Ultimate Cambodia Itinerary (One Week to one Month!)

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Whether you are spending a month, a week, or a few days in this amazing country, having a Cambodia itinerary is a great way to ensure you don’t miss the best of this country.

I get a bit of an ache in my heart when I think of Cambodia.

Not only because of its hugely tragic past, although incredibly heart wrenching in so many ways, but also because of the fact that I’m no longer there right this very moment.

I fell in love with Cambodia.

The people are kind, they’re funny, they love to tell stories and listen to them, too.

For people who have been so utterly crushed by their government, their smiles are bigger than the richest people I know. They are genuine and trusting and happy. It made me so happy just being there.

It’s also an incredibly beautiful country. There are rainforests, waterfalls, mountains, rivers, and islands that feel like utter paradise. It’s also home to the most incredible cluster of historical architecture that I’ve ever seen (here’s how we spent our time at Angkor Wat).

We spent 30 days in Cambodia and I could have easily spent 30 more.

I know many people can only spend a week in Cambodia or perhaps you only hop over from Thailand to visit Angkor Wat, but if you have the time, I urge you to stay a little while longer.

The only thing that didn’t keep me coming back for more was the food. Most of the time it just tasted like disappointing Thai food, but when we did have good meals, they were absolutely divine.

If you want to know how much we spent, check out my full breakdown for the cost to travel Cambodia here.

Cambodia Itinerary: Choose Your Own Adventure

Phnom Penh – 5 Days | Cambodia Itinerary

We spent a lot of time in Phnom Penh. Despite most people’s disdain of the capital city, I fell for it.

Sure it was dirty, it was a little bit rough around the edges, but it just felt right.

I felt comfortable there immediately, whether that’s a credit to the people or the fact that I like a grungy city, I don’t know. But I enjoyed our time here.

We stayed mostly in the backpacker area along Tonle Sap River.

We found loads of hostels on Street 172 and all were less than $12/night for a double room.

We ate lots of street food, tried a baby duck egg (tasty, but hard to enjoy), and we visited a few of the main attractions.

We hired a tuk-tuk driver for the day (he claims to be the only blue tuk-tuk in the city).

He took us out to Choeung Ek, also known as the killing fields.

It was hard-hitting, especially after having visited Tuol Sleng Prison the day before.

Luke and I thought it was really important to learn about the history of Cambodia, especially during the time of the Khmer Rouge. It’s difficult to stomach and horrible to see what we can do to each other as human beings.

Recommendation: If you want to learn more about the history of Cambodia’s government as well as get an idea of what’s happening there now, I highly recommend reading Cambodia’s Curse by Joel Brinkley.

I got through it in only a few days and it really made me see the country and it’s people in a different way while I was there.

Kampot – 5 Days | Cambodia Itinerary

You probably don’t need that much time in Kampot, but again, I fell in love.

Also, after going so quickly through Vietnam, I just wanted to slow it down a little bit. We decided to spend more time in less places during our 30 days in Cambodia. Kampot made it easy to want to stay.

We rented bikes most days from our hostel and rode across the river.

We spent a day hiking up Witch Mountain, another day taking a tour of Bokor National Park.

On the third day, we took a motorbike to explore the pepper fields. There is a surprising amount to do in the area.

Mostly though, I just enjoyed sitting at a local bar and chatting to expats about what it’s like to live in Cambodia. I was seriously considering never leaving.

Koh Rong – 7 Days 

We didn’t really mean to spend a week on Koh Rong, but I got a stomach bug for a few days and laying in a hammock looking out over the ocean really helped ease the pain.

We literally didn’t do anything. We slept in, we read on our balcony, we drank fresh juice and we swam in the ocean when the sun was setting (I’ve totally become one of those people who can’t stand the midday sun).

We went on one day trip.

Everyone and their brother run a daily boat trip which includes snorkeling at a nearby island, fishing and grilling said fish, and laying on a beach on a different side of the island.

I thought I was going to drown because the current was so strong, you couldn’t see a damn thing below the surface and I didn’t catch a single fish. The secluded little beach, however, was worth it all.

There are actually tons of Cambodia beaches that I wish we had more time for.

Although I would probably skip Sihanoukville, I would have loved to check out Koh Rong Samloem and some of the other coastal areas of the country.

Alas, my stomach had other plans and I didn’t really mind spending a week laying on the main beach in Koh Rong every day.

Phnom Penh – 2 Days | Cambodia Itinerary

In order to head North, we had to make a short stop in Phnom Penh again.

We checked out a charitable restaurant called Friends that helps local kids learn trades like hospitality and cooking as well as English. We also visited the Royal Palace.

I loved the architecture in Cambodia, so seeing the palace up close was really exciting. Just know that women need to be covered up – shorts/skirts to the knee and arms covered to the elbow.

Banlung – 5 Days 

Really we were only there for three days.

Two of the days were spent traveling there and back. It was a 10-hour journey from Phnom Penh to Banlung and another 8 hours from Ban Lung to Siem Reap.

It was totally worth it.

The waterfalls were breathtaking, the crater lake was perhaps one of my favorite places in all of Cambodia, and it was the most authentic and delicious food we had during our 30 days.

We stayed at Banlung Balcony. It was $5/night for a double room which included breakfast. They had bicycles as well as motorbikes to rent and a top quality on-site restaurant and bar (with happy hour every night).

Siem Reap – 6 Days | Cambodia Itinerary

This completely deserves it’s own post and I will eventually write one (edit: I did, you can read it here).

We bought the 3 day Angkor park ticket which meant we could go three times over a seven day period.

We did one on, one off and by the end we were absolutely shattered. We got up for sunrise all three days we went, experiencing it at a different site each time. We hired a tuk-tuk driver once and rented bikes twice.

It was magical. It was like being a kid wandering through Disney for the first time, but it was better.

I appreciated it far more than I did the Magic Kingdom when I was 10 years old.  

There is so much history there, so much spirituality. You don’t have to be a religious person to feel the significance of these sites.

Siem Reap itself is an interesting mix of tourist traps and wonderful charity organizations.

There are people doing great work to help the disadvantaged here and we tried to spread the wealth as much as we could while we were there.

I don’t think we truly understood the value of our tourist dollars until we saw their direct impact here in Siem Reap.

By the time we crossed the border from Siem Reap to Bangkok, I was ready to move on, but I was sad to say goodbye to the people of Cambodia.

Of all the countries we visited on this trip, Cambodia is the one that changed me the most.

Check out this great post from the Traveling Weasels for a complete guide to visiting Angkor Wat.

Things I Would Do Differently in My Cambodia Itinerary

• I would have spent less time in Koh Rong. It was nice, but it wasn’t the best there is to offer. There’s Koh Rong Samloem which is slightly quieter. There are different beaches. During the dry season you can camp on the other side of the island and completely fend for yourself.
• I would highly recommend traveling Cambodia before the Wet Season. We went in June/July and the rainy season was really starting to set in. It made travel slightly more difficult and it meant a day out on the motorbike was often wet and sometimes dangerous for beginners like us.
• I would not have saved Angkor Wat until the last day. We thought we would save the best for last, but by the third day, I was SO TIRED. I wish we had gone to it first.